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September 2019 August 2019

Abridge Village AFC Theydon Alpha Asianos Asianos Reserves Barking Barking & Dagenham Wanderers Barking Riverside Blackwall Rovers Bretons Manor Brook Athletic Central Colts Chigwell United Chingford Athletic Chingford Athletic Reserves Cobra Colebrook Royals Custom House Community E4 Rangers East Ham Inter East Tilbury Town Eastern Avenue El Valiente Elda Epping Forest Falcons FC Mexico A FC Mexico B Flanders Frenford Goresbrook Havering Well Hornchurch Oakmont Inter Ladzio Keith Park Rangers KLIK Korona Redbridge Kulture Klub London Fire Brigade Lonsdale Monkhams Newham Athletic Oceana Ping City Phoenixes Repton Park Ridgeway Rovers Under 21 Ridgeway Rovers Under 21 Reserves Romford Athletic Dons Romford Elite Roneo Colts Roneo Colts Reserves Roose Selwyn Rovers Singh Sabha Barking SL Menfica St Augustines Thames Ironworks Community Thames Ironworks Community Reserves Titans United Total Football Ultimate Vision United Amateurs Upshire Forest Reserves Valentine United Walthamstow Avenue Wanstead Albion Warren United West Abbey West Essex Woodford Green United